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How We Bring It

Components of Physical Fitness
How To Lose Weight Fast
Fitness Evaluation and Setting Goals
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Personal Training in Oakland County, MI
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Do You Incorporate All Components of Physical Fitness Into Your Training?
How Much Exercise Is Enough?
I Challenge You To This Quick Work-Out!
How Many Calories Do I Need?
Group Training with Marian High School

Bring It Home Personal Training, voted “BEST” Personal Trainer in Metro Detroit 2013

Macronutrients

Macronutrients

Micronutrients

Micronutrients

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Cooking Tips

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Contact Information

Jeff Angel B.S., A.S.F.A. CPT
Bring It Home Personal Training
Phone: (248) 318-0132
jeff@bringithomepersonaltraining.com
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We combine our knowledge and expertise with our clients' commitment to training, so we, as a team, can maximize results.
- Jeff Angel

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